• Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog is about that continuing journey. Having lost 60 pounds of fat and gained 20 pounds of muscle -- on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong. One need only take a look around.

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Apr 23, 2005

Carnival of Useful Idiots

If you're a regular reader, you no doubt already know that people like Cameron Diaz and Drew Barrymore are morons of breathtaking proportions.

But if you didn't know that, or, wish to laugh (or cry) by means of a refresher, then read this account of Diaz's MTV series Trippin. Yea, nothing like the "profound enlightened insight" gained from crapping in the woods, living in huts made of cow shit, and living amongst people whose newborns die like flies--unless, that is, they are lucky enough to live to the ripe ol' age of 50.

(link: Balko)

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